Maintaining elasticity in the anus
Medically reviewed by Drugs. Last updated on Aug 31, The anus is that part of the intestinal tract that passes through the muscular canal of the pelvis and anal sphincters. It is the final orifice through which stool passes out of the body. In adults, the anus is 4 to 5 centimeters long. The lower half of the anal canal has sensitive nerve endings.
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In humans , the anus from Latin anus meaning "ring", "circle"   is the external opening of the rectum. Two sphincters control the exit of feces from the body during an act of defecation , which is the primary function of the anus. These are the internal anal sphincter and the external anal sphincter , which are circular muscles that normally maintain constriction of the orifice and which relaxes as required by normal physiological functioning. The inner sphincter is involuntary and the outer is voluntary. It is located behind the perineum which is located behind the vagina or scrotum. With anal sex , the anus can play a role in sexuality. Attitudes towards anal sex vary and it is illegal in some countries.
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Sorry, ladies, but as you age, your vagina will lose its elasticity. And while that may not seem like a big deal and, of course, aging is totally natural, keeping your lady parts in shape has its overall health benefits like controlling incontinence. Add these to your personal care plan:. Give it a workout.
Fecal incontinence is the inability to control bowel movements. This leads to stool feces leaking from the rectum at unexpected times. It is more common in women and in the elderly of both sexes.
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